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RECOVERY
TIP OF THE MONTH
All the following 'Recovery Tips of the Month' are copyrighted by Toby Rice Drews, author, the "Getting Them Sober" books |
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End of the year; end of the cen tury; can be very melodramatic; must watch out for melodrama; fits right into my 'stuff' of over-drama..... does not fit into my program of Balance and Serenity.
Why do I have to be reminded that we all have things we have to do and do not necessarily like at that moment? However, it really is a matter of perspective: When a difficult time passes, healthwise, it is amazing how much gratitude I can have for being able to do even difficult work!
It sure helps me, when work appears to be too difficult -- to remember that they call it 'work'; they don't call it 'play'.
Whenever I am bored, I am probably being too self-involved.
When I have a strained family relationship with someone and yet I want to have that relationship -- and yet know it will probably never be a "good" one-- I can begin to accept that life has mostly gray areas, not black and white. Accepting life on life's terms means, for me, to also accept that sometimes "a" relationship is better than "no" relationship. Sometimes, not always, but sometimes.
"Sometimes, when I look back at something I've done and I do not think that I did my best -- sometimes, that WAS my 'best'. I just don't like the results! Obviously, my next task is to pray for acceptance about what's done (so I can let it alone, and not gnaw on it) -- and to pray for guidance about what to do next."
"Suppose I do not have the courage to change something that really does need to be changed in me? There is not something deficient about me if I do not have something in me that inherently has that courage. Courage is granted to me by my Higher Power. So all I have to do is pray about it. And if I am too scared to even ask for courage to do that which is really necessary, then I can ask for help to be willing to be willing. And I also ask that my Higher Power be gentle and kind and merciful toward me. When I am really scared, that helps me."
Phone: 410-243-8352 • Fax: 410-243-8558 • e-mail: tdrews3879@aol.com